Well with Arielle Lorre 434: How To Effortlessly Attract More Wealth, Up-Level Your Confidence, and Manifest With Ease (Ft. Mimi Bouchard)
10 snips
Jan 19, 2026 
Mimi Bouchard, an entrepreneur and founder of the Activations app, shares her journey from scarcity to abundance. She discusses the power of activations—immersive audio tools that help embody your future self. Mimi emphasizes the importance of self-image in creating change and explains how to design your personal future-self frequency. She also explores the significance of surrounding yourself with supportive people and offers targeted visualizations for manifesting wealth. Tune in for actionable insights on transforming your life!
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Change Identity By Pairing Thought With Action
- Activations are short, immersive audio tracks meant to be listened to during everyday life, not as seated meditation.
- Mimi says pairing new beliefs with routine actions conditions your identity and makes change effortless.
Use Routine Actions As Conditioning Cues
- Use everyday actions (walking, brushing teeth) as cues to play activations and recondition your state.
- Repetition creates classical conditioning that triggers future-self energy automatically.
From Under $10 To Radical Transformation
- Mimi recounts being insecure, struggling with disordered eating, and having under $10 after moving to London.
- She credits future-self work for transforming her finances, relationships, health, and self-worth.
