Cameron Hanes - Keep Hammering Collective

KHC 104 - Michael Brandt

Dec 5, 2024
In this discussion, Michael Brandt, founder of Ketone IQ and innovator in performance supplements, shares his journey into the world of ketones. He explains how ketones enhance both physical performance and cognitive function, especially in high-stress environments like military operations. Michael dives into the differences between ketones and a keto diet, and their particular advantages for endurance athletes. He also touches on the importance of nutrition in optimizing performance and shares insights on leadership from his military experience.
Ask episode
Chapters
Transcript
Episode notes