

351- The Latest Science on Improving Sleep in Children and Teens with ADHD
Apr 23, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 3min
Sleep Problems in Children and Adolescents
02:31 • 2min
What Causes Sleep Problems in Children With 80hd?
04:41 • 4min
Variability in Youth With Adh D
08:41 • 4min
Sleep Satisfaction Study
12:45 • 2min
Sleep and Anxiety Symptoms
14:27 • 3min
Sleep Practices and Interventions in Children and Adolescents
17:22 • 3min
Sleep Problems in Schoolage Kids
20:46 • 2min
Adolescent Sleep Quality
22:51 • 4min
Avoiding Technology Before Bedtime
27:04 • 2min
Bedtime Routine
29:00 • 2min
How to Use the Bed for Sleep
30:43 • 2min
What Are the Recommended Sleep Durations?
32:31 • 2min
The Effects of Late Unnapping on Sleep
34:21 • 3min
What Is the Difference Between Stimulant Medication and Malatonan?
37:47 • 2min
How Long Does It Take a Child to Fall Asleep?
39:26 • 2min
How to Help Your Child Sleep Better
41:39 • 4min
Is Reading Necessary?
45:45 • 4min
Do You Have a Sleep Diary?
49:46 • 4min
Do You Have an Oppositional Defiant Disorder?
53:55 • 4min
Are You Getting a Good Night's Sleep?
58:13 • 3min