What Are the Recommended Sleep Durations?

Early kiddos, or 11 and 14 hours is recommended. Typically theyare geting at least one, if not two, naps a day. There are pre scholars whe want ten to 13 hours of sleep. They might also be getting one nap a day school aged nine to 11. And we know that most teans are not reaching that threshold on a consistent basiss.