Feel Better, Live More with Dr Rangan Chatterjee

BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher

7 snips

Sep 24, 2022

Hugh Brasher, the Event Director of the Virgin Money London Marathon and son of its co-founder, shares insights on the life-changing power of running. He discusses the marathon's unique atmosphere, the importance of community support, and its role in promoting health and inclusivity. Brasher emphasizes personal goals over finishing times, illustrating how the experience fosters belonging and resilience. The conversation encourages everyone—from runners to spectators—to engage with this transformative event, highlighting the impact of unity and the joy of participation.

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ANECDOTE

The Magic of the London Marathon

Rangan Chatterjee's cousin, Bobby, shared his London Marathon experience.
He described the pre-race buzz, the unique atmosphere, and the emotional impact, calling it his "favorite day of [his] entire life."

INSIGHT

Marathon's Ripple Effect

The London Marathon's impact extends beyond participants.
It inspires 200 people for every runner through the event and charity fundraising, fostering community and health journeys.

ANECDOTE

Origin Story

The London Marathon's origin traces back to 1978 when Chris Brasher, Hugh's father, heard about the New York City Marathon.
Inspired by New York's atmosphere, Chris and John Disley co-founded the London Marathon in 1981, aiming to unite society.

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RE-RELEASE: This episode first aired in October 2021.

To enter to ballot for 2023 click here http://www.londonmarathon2023.com/ballot

This Sunday 3rd October, I’ll be one of 50,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what I’m told will be a life-changing day, I spoke to its Event Director, Hugh Brasher. But this episode is more than a conversation about running. It’s about the magic that happens when hundreds of thousands of people come together and revel in what’s possible.

We begin by talking about its history, the famous atmosphere, crowd support and many other factors that make the London Marathon experience unique. We also talk about the vision behind the London Marathon, its inspirational aims and objectives that are still based around those drawn up by Hugh’s father, who co-founded the race 40 years ago. And they have more to do with social unity than sporting prowess.

If it’s running tips you’re after, there are plenty of them here. But we also discuss the importance of personal goals – how there’s more to marathon success than a certain finishing time. We talk about making mass-participation events more diverse, supporting the ‘back of the pack’ runners but also how we can use physical activity as a tool for life transformation.

Whether you run, walk, spectate, volunteer, or watch it on TV, I hope this conversation might inspire you to get involved one day with the London Marathon. Or perhaps you’ll seek out an event more local to you. The point, that Hugh makes so beautifully here, is that the sport is almost secondary. This event is about community, commitment, coming together and celebrating the human spirit. I’ll see you on the start line.

To enter to ballot for 2023 click here http://www.londonmarathon2023.com/ballot

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DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.