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BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher

Feel Better, Live More with Dr Rangan Chatterjee

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Unity and Resilience in the London Marathon

This chapter examines the London Marathon as a powerful symbol of community and togetherness in today's divided world. It highlights the shared experiences and life lessons learned through running, especially for everyday participants facing challenges alongside elite athletes. The discussion also emphasizes the importance of support for all runners and the profound impact of perseverance and collective achievement in overcoming adversity.

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