Feel Better, Live More with Dr Rangan Chatterjee cover image

BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Intro

This chapter explores the profound impact of running a marathon on personal growth and community engagement. The host shares their experience of the London Marathon, highlighting themes of comfort zone expansion and the positive energy that comes from collective participation.

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