Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 3min
How Did You Become a Personal Trainer?
03:25 • 2min
Are You Always Learning?
05:39 • 2min
How Do You Maintain Your Weight?
08:02 • 2min
Youvegan Au Palio Oy
09:33 • 2min
Intuitive Eating
11:26 • 2min
How Do You Manage a Calorie Deficit?
13:35 • 2min
What's Your Proudest Achievement?
15:56 • 3min
How Long Does It Take You to Learn a Planch?
18:29 • 2min
Calsthenics
20:02 • 2min
How Do You Maintain Your Skill?
21:35 • 1min
Bench Press or Planch Work?
23:05 • 2min
Calcic Training
25:03 • 2min
Train Your Cow Lastit Bu Whow Do They Know?
27:11 • 2min
Building Strength With Bodyweight Training
29:12 • 2min
Do You Apply Bodybuilding Principles to Callakes?
31:03 • 2min
Do You Take Sterods?
32:33 • 2min
You're Better Than 99 % of the Population
34:30 • 2min
How to Grow a Social Media Followyng
36:43 • 2min