Bench Press or Planch Work?

I'm not sure if you like, do you usually do bench press, or saying, i never, but i have done that before. You're right, it'd be interesting to say, you test your mador lifts. And just saying, purely, without practising the technique, how your planch workand just general callusnax translates to bench bres. But e, there's little bit of a carry over effect. I can work in with you ind your shoulder presses. But come over here ad do some handtin push ups. Tono happening. Yes, i agree so too. Having that intrinsic awareness of your body, co ordinating your own joints through space