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#2 - Austin Dunham - Taking Steroids And Doing Calisthenics?

FitnessFAQs Podcast

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Do You Apply Bodybuilding Principles to Callakes?

A lot of the content i see, especialy on ou tube on line, is mainly like circuit based on endurance. And i feel that there's still that lack of knowledge and application for strength training principles to callsnakes. That's why i came out with this, ouknow, bilate body bildertp terminology. We don't have to do these crazy circuits or anything like tat it's the real way that you gane muscle and gain strength is just through repetition.

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