Hurry Slowly

Nkem Ndefo: Coming Home to Yourself

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Jan 20, 2022
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ANECDOTE

Embodied Activism Course

  • Jocelyn K. Glei mentions a course she took with Nkem Ndefo and Ra Johnson called "Embodied Activism".
  • The course explored the concept of returning to familiar patterns during hardship.
INSIGHT

Individual Trauma Patterns

  • Individuals possess unique stress and trauma patterns in their bodies.
  • Different emotions also manifest with distinct physical sensations.
INSIGHT

Overwhelm and Privilege

  • When privileged individuals become overwhelmed, it often becomes someone else's problem.
  • Those with less privilege may have to manage the resulting fallout.
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