2min chapter

Hurry Slowly cover image

Nkem Ndefo: Coming Home to Yourself

Hurry Slowly

CHAPTER

How Settling in the Body Creates a Home for Others

i would like to hear you say a little bit more about that idea, how settling can help invite others in. In real life, we exude fair mons that are either threatening or welcoming based on our state. You create a container with your nervous system. Our nervous system resonates with others. It's like you were sending pings to each other. If i'm like, you're like, ping, ping, pigo. This feels good to me. I want more of that.

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