Getting Creative About Overcome, Burn Out

i want t continue to pull on this thread of talking about overwhelm, burn out. We live in a culture that is extremely focused on productivity. That just inculcates us with this idea that our worth is linked to what we produce. So i'd like to reframe that around survival. And it's a really ugly beast, because when you're just trying to survive and you're bone tired, what energy do you have to break those chains?