Hurry Slowly

Explore how foundational ideas influence our self-perception and creativity from childhood. Discover the power of identifying limiting beliefs that hold us back and the importance of embracing empowering concepts. Dive into the influence of inherited ideas on personal identity through the intriguing 'fox or hedgehog' metaphor. Uncover the beauty of weaving diverse thoughts into a cohesive narrative like a quilt maker. Finally, learn how self-trust and physical movement can enhance your creative process and embrace your unique style.

Dancer and writer Cody Cook-Parrot explores reinventing digital selves, transitioning to offline identities, and the importance of giving yourself permission to show up in different ways. They discuss shedding old identities, maintaining consistency in creativity, and embracing identity transformation through name changes. The conversation also explores personal brand challenges and introduces a creative incubator for transforming ideas into reality.

Exploring myths of individualism in creativity, advocating for the power of collaboration. Discusses the importance of relationships, seeking help, and communal genius. Introduces Kiln as a transformative space for nurturing creativity. Emphasizes the benefits of community engagement and collaboration in creative projects.

Explore creative rhythms, self-reliance through solo travel, and the power of going towards love with Sebene Selassie. Reflect on acknowledging accomplishments, documenting life events, reconnecting with roots, and embracing growth amid societal turmoil. Dive into the importance of aligning efforts with resonant energy and focusing on positivity and love.

Artwork by Guong Nguyn and Geelia Nguyn. Exploring the tension between “the urgency of productivity” and the rhythms of “creative necessity.” Jocelyn contemplates how we can navigate the tension between an external world that is deeply attached to urgency and the “values of technology” and our internal world, where we yearn to create, to play, to rest, and to explore — without a deadline.   Related offerings: KiLN, a creative incubator and community, where we gather to support each other as our half-baked ideas become real. More details coming soon! : ) Radiant Attention for Self & Collective Care, a workshop on Feb 11th led by Jocelyn, which will share techniques & tools for clearing, comforting, nourishing, and rebalancing your energy system. Learn more & register here. Support Hurry Slowly: Subscribe on iTunes or Spotify. Leave a rating for the show. Make a donation to Hurry Slowly. Share this episode with a friend!

Exploring the discomfort of being out of sync with collective reinvention energy in the new year. Reflecting on shedding heaviness and embracing lightness in life. Navigating the awkward space of transformation and waiting for the 'aha' moment. Embracing slow change and harmonizing individual rhythms with collective forces for a lighter approach.

Writer, facilitator, and activist Adrienne Maree Brown discusses the concept of being satisfiable, defining pleasure, and the wisdom of dropping into our bodies. Topics include inviting the 'orgasmic yes' into your life, awakening your body daily, creating equity through idea lineage, feeling satisfaction without producing, and giving without grasping.

Explore the intersection of capitalism, productivity culture, and the wellness industry. Discover how to flip the script on healing and wellness culture by embracing yourself as you are. Reflect on the importance of being present in the moment and navigating wellness culture. Embrace who you already are and appreciate your achievements and growth.

Therapist and spiritual guide Dina Schapiro discusses how to shift limiting beliefs, integrate plant medicine experiences, and heal ourselves, our communities, and the Earth. She compares talk therapy to working with plant medicine and emphasizes the importance of aligning the body and mind for manifestation. The podcast also explores the concept of slowing down time, embracing newness, and taking responsibility for oneself and others.

Jocelyn K. Glei, expert in self-expression, discusses the power of voice in self-expression and the importance of embracing uncertainty. They introduce a new course 'Finding Your Voice' aimed at cultivating deeper self-expression and offer an early bird discount for registration.