Exploring the discomfort of being out of sync with collective reinvention energy in the new year. Reflecting on shedding heaviness and embracing lightness in life. Navigating the awkward space of transformation and waiting for the 'aha' moment. Embracing slow change and harmonizing individual rhythms with collective forces for a lighter approach.
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Quick takeaways
Navigating personal transformation can feel awkward when out of sync with collective energy of reinvention.
Releasing heavy energies leads to desire for lightness and freedom in personal and professional life.
Deep dives
Workshop on Self and Collective Care
A new offering, Radiant Attention for Self and Collective Care, presents techniques for energy system balance and personal radiance. The workshop aims to help individuals show up for themselves and others by exploring practices to soothe and reground during moments of anxiety or distraction.
Navigating Personal Transformation in a Collective Environment
The host discusses feeling conflicted between personal deep reflection and the collective energy of new year resolutions. This episode dives into the host's experience of being in a liminal space of reinvention and transition, contrasting personal seasonal rhythm with the energy of collective reinvention.
Transitioning from Heavy to Light Energy
The host shares a journey of releasing limiting beliefs and heavy energies, transitioning into a lighter, more playful state. This transformation process is described as initially challenging, akin to a painful stripping away, but evolving into a desire for lightness and freedom professionally and personally. The episode emphasizes the ongoing process of reinvention and transformation, inviting listeners to reflect on their own rhythms of change and inflection points.
On the awkwardness of wintering while everyone else is awakening.
Jocelyn reflects on being out of sync with the collective energy of reinvention at the beginning of each new year. She talks about being in the “awkward soup of transformation” and contemplates the discomfort of inflection points, the rhythms of creativity, letting go of heaviness, and the frustration of finding yourself still hanging out in the waiting room.