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Therapist and spiritual guide Dina Schapiro discusses how to shift limiting beliefs, integrate plant medicine experiences, and heal ourselves, our communities, and the Earth. She compares talk therapy to working with plant medicine and emphasizes the importance of aligning the body and mind for manifestation. The podcast also explores the concept of slowing down time, embracing newness, and taking responsibility for oneself and others.
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Quick takeaways
- Taking responsibility for ourselves creates a ripple effect that influences the collective and frees us from external blame, allowing us to change from within and shift our interactions and beliefs.
- Shifting from head-based beliefs to body and intuition-based beliefs is crucial for manifestation and positive change, as beliefs formed in the head are often disconnected from experiences and discourage transformation.
Deep dives
Taking Responsibility for Ourselves
Taking responsibility for ourselves means owning our actions, thoughts, and impact. When we focus on ourselves, we don't need to take responsibility for others. By being responsible for ourselves, we create a ripple effect that influences the collective. It frees us from external blame and allows us to change from within, shifting our interactions and beliefs. The work of healing starts from the inside out, not the outside in.
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Listen to the best highlights from the podcasts you love and dive into the full episode