6min chapter

Hurry Slowly cover image

Nkem Ndefo: Coming Home to Yourself

Hurry Slowly

CHAPTER

The Power Dynamics of Resilience and Overwhelm

I wanted to talk a little bit more about the power dynamics and inequities around resilience im as well as burn out and overwhelm. If i'm holding privilege and i get overwhelmed, what happens is that becomes someone else's problem. It'll burn out overwhelm, or obviously, outcomes if you're unable to self regulate on an ongoing basis. And so it's for people with more marginalized identities to not rush and take care of privileged people. On white nonsense: "One of the things i love is there's a round-up called white nonsense"

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