Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
The Negatives of Working From Home
02:14 • 4min
The Importance of Body Image
06:01 • 5min
The Importance of Focusing on Other Things
11:21 • 5min
The Importance of Body Image Awareness
16:03 • 4min
The Importance of Body
20:14 • 3min
The Negative Effects of Adele's Weight Loss on Her Music
22:47 • 5min
How to Talk to Yourself About Your Body
27:50 • 6min
The Problem With Posing and Unposing
33:42 • 4min
The Importance of Being Aware of Your Body Image
38:09 • 2min
How to Look Like a Normal Person
40:36 • 3min
How to Overcome Negative Thoughts
43:46 • 2min
Influences That Have Helped Me Change My Life
45:16 • 5min
How to Be a Better Person
50:03 • 2min
The Importance of Body Positivity
52:04 • 3min