How to Talk to Yourself About Your Body

I think you should just yeah be careful of your motivation and make sure that it really isn't about your body. Maybe find something that like you just genuinely enjoy doing because it's funYeah I'm actually gonna do a Zumba class today I've decided just now. Where? Online? No I've got like a gym nearby and it does lots of classes. You know what I'll make an effort today I'll go on YouTube and I'll do like a beginners dancing class. Yes that's so good. Yeah I think I'm just gonna try take it day by day and just like maybe I'll talk to you about it in the future. Don't agree with me but don