
the matcha diaries
Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane.
Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health.
So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕
Latest episodes

Jun 25, 2025 • 55min
the validation trap: why we crave being liked & why its a lie
Dive into the complex world of seeking validation from others. The hosts reflect on how this desire infiltrates childhood, friendships, and identity, revealing the psychological toll it takes. They discuss the influence of social media, where curated lives can amplify the need for approval. Personal anecdotes shed light on how career choices and upbringing shape our quest for worthiness. Expect a candid exploration of emotional costs and the journey toward self-acceptance, setting the stage for deeper insights in part two.

Jun 18, 2025 • 1h 3min
what actually goes down on billionaire yachts (and yes, jeff bezos was there)
this week’s episode is a whirlwind. leo takes us behind the scenes of her surreal work trip to the monaco grand prix — think superyachts, free drinks from restaurant owners, awkward encounters with billionaires, unexpected dance battles with martin garrix, and even spotting jeff bezos on her boat. yes, really.but in true matcha diaries fashion, we balance this with reflection — from the absurdity of wealth culture to craving a quiet moment with a book on a bench. we also chat about high school reunions, summer nostalgia, the picture of dorian gray, and cara’s wholesome time back home in Jordan. it’s a chaotic, juicy, and very real episode!link to tuscany airbnb's website is here & to their instagram here! (gooo & check them out, you won't regret it hihi) to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on instagram, tiktok or subscribe to us on youtube here! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out here! for advertising opportunities, or you don't have any social media and want to chat, please email us at: thematchadiariespod@gmail.com

Jun 11, 2025 • 51min
what we're reading this summer (2025 edition)
welcome back to your favourite cozy corner of the internet where we chat about life, books, love, and everything in between. in this week’s episode, we’re finally sharing our 2025 summer tbr with you!we’re talking about all the books we’re manifesting into our summer reading piles, plus some of our absolute faves from last summer that deserve a spot on your list too. from escapist romances and hot literary fiction to reflective reads - this is your official guide to the books we’ll be reading by the pool, on the plane, or curled up with an iced matcha on the sofa.we also share some honest opinions (as always), including the books that didn’t quite hit and the ones that had us actuallyscreaming. expect bookish chaos, summer vibes, and some questionable language counts (looking at you, colleen hoover).as always, we’d love to know: what’s on your summer tbr? let us know in the comments or drop us a message on instagram 💌Books We Want to Read This Summer:The Summer Will Be Different – Carley FortuneMeet Me at the Lake – Carley FortuneMy Brilliant Friend – Elena FerranteThey're Going to Love You – Meg HowreyThe Picture of Dorian Gray – Oscar WildeSuch a Fun Age – Kiley ReidAdelaide – Genevieve WheelerFunny Story – Emily HenryGreat Big Beautiful Life – Emily HenryAtmosphere: A Love Story – Taylor Jenkins ReidSounds Like Love – Ashley PostonThe Safe Keep – Jael van der WoudenThe Nightingale – Kristin HannahProblematic Summer Romance – Ali HazelwoodBetween Us – Mhairi McFarlaneDschamilja – Chingiz AitmatovHard Land – Benedict Wells Books We Loved Last Summer (2024 & 2023):One Golden Summer – Carley FortuneEvery Summer After – Carley FortuneSeven Year Slip – Ashley Poston ★ TMD approvedFunny Story – Emily HenryThe Summer Job – Lizzy Dent ★ Highly recommended summer vibesCarpe Diem – Autumn Cornwell ★ For the travel girliesSave Me series – Mona KastenBeach Read – Emily HenryA Good Girl’s Guide to Murder – Holly Jackson ★ If you want mystery with YA vibesEllen Hildebrand novels (any of them—perfect for the beach)My Brilliant Friend – Elena Ferranteto stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on instagram, tiktok or subscribe to us on youtube here! ☕Thinking of joining our BOOK CLUB? We’d love to have you! Check it out here!for advertising opportunities, or you don't have any social media and want to chat, please email us at: thematchadiariespod@gmail.com

Jun 4, 2025 • 1h 2min
how to live with intention (even when life feels messy)
this week on the podcast, I’m joined by a very special guest — my twin sister Yara 🤍from afternoon chats over tea to honest reflections on heartbreak, burnout, and building a life that feels like yours — this episode is all about what it means to live with intention.we talk about:creating a home that reflects who you are (and why Yara ditched the TV for a projector + books)why moving on after a breakup has no timeline — and how to come back home to yourselfwhat work-life balance actually looks like in your 20s letting go of timelines and learning to embrace the messy, nonlinear path of real lifethe joy, chaos, and closeness of growing up with a twin — and how we’ve both grown into wildly different, fully ourselves peoplethis episode is soft, silly, vulnerable, and grounding — a little reminder that you’re allowed to take your time, change your mind, and choose yourself every step of the way. 💌to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on instagram, tiktok or subscribe to us on youtube here! ☕thinking of joining our BOOK CLUB? We’d love to have you! Check it out here!for advertising opportunities, or you don't have any social media and want to chat, please email us at: thematchadiariespod@gmail.com

May 21, 2025 • 1h 9min
how to stop chasing validation & teenage insecurities
this week’s episode is a very special one — i’m (leo) joined by my high school bestie Alexa for a nostalgic and pretty vulnerable conversation about who we used to be, who we’ve become & what we’d tell our younger selves. from crying over boys to learning how to stop craving male validation, from incessantly comparing ourselves to finding self-worth in our twenties — this one’s for the girls who like us are still healing (from) their teenage selves. so grab a drink, get cosy & join us for a little trip down memory lane. 💌to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on instagram, tiktok or subscribe to us on youtube here! ☕Thinking of joining our BOOK CLUB? We’d love to have you! check it out here!for advertising opportunities, or you don't have any social media and want to chat, please email us at: thematchadiariespod@gmail.com

May 14, 2025 • 56min
self-love season: the most important relationship you will ever have
we thought it was about time we did a truly honest check-in with you guys & ourselves about our relationships with arguably THE most important person in our lives: OURSELVES. we talk about our current thoughts on body image, our relationship to food (TW! please don't listen if you think thiscould trigger you in any way <3) & who we are to our core. we talk through the following prompts & would loveeee if you guys take the time to think about (or maybe even journal) what your own answers to these questions would be. honest check-in: How would you describe your relationship with yourself right now? What are you struggling with—and what are you proud of?on a scale from 0 to 100%, where would you say your relationship with your body and food is at the moment?if someone were to describe you to a stranger, what would you hope they say?how could you show yourself more love right now?as always, we really hope you enjoy the episode andare sending you so sooo much love!! to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here - current book of the month is 'the end of loneliness' by benedict wells). if you don't have any social media and want to chat (or for advertising opportunities), please email us at: thematchadiariespod@gmail.com

May 8, 2025 • 40min
put yourself out there: what’s the worst that could happen
in this episode, we're sharing some recent 'embarrassing' (yet empowering) stories! leo talks the time she accidentally booked herself into an advanced ballet class, even though she’s a beginner—and how she powered through the entire class anyway. It’s all about stepping out of your comfort zone, embracing the awkwardness, and laughing at yourself in the process. .then cara opens up about how she struggled to complete a 5k, took a moment to cry, but reminded herself that it’s okay to have both high and low running days. It's a cozy chat about embracing the uncomfortable, allowing ourselves to feel the lows, and pushing through with grace.to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here - current book of the month is 'the end of loneliness' by benedict wells).if you don't have any social media and want to chat (or for advertising opportunities), please email us at: thematchadiariespod@gmail.com

Apr 30, 2025 • 36min
why it’s never too late to start living - conversations with a stranger
meet Dennis! a stranger who Leo met in Thailand who kindly agreed to share his story in a spontaneous, funny, yet open-hearted conversation.in just 30 minutes, Dennis talks about what inspired him to travel, how his career path changed, what being a father has taught him, what he might do differently if he had the chance, and what he treasures most about connecting with people from all around the world throughout his life.this episode is a heartwarming reminder of how powerful it can be to simply say hello to a stranger. it's all about human connection, the value of slowing down, and the beauty of learning from someone else’s story. so take a pause with us, join Leo on the beach in Thailand, and let’s get to know Dennis.to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here - current book of the month is 'the end of loneliness' by benedict wells).if you don't have any social media and want to chat (or for advertising opportunities), please email us at: thematchadiariespod@gmail.comlogo credit: @french75studio

Apr 23, 2025 • 39min
how to attract more joy and build meaningful friendships
this episode is a cosy chat about the idea that good attracts more good—and vice versa too. we also get into being a pessimist vs an optimist and .... does luck even exist (we lowkey get kinda existential) ??we end the episode by answering one of your listener questions "how to get past the initial stages of friendship to make deeper connections"! <3the podcast episode leo recommends is linked here. to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here - current book of the month is 'the end of loneliness' by benedict wells).if you don't have any social media and want to chat (or for advertising opportunities), please email us at: thematchadiariespod@gmail.comlogo credit: @french75studio

Apr 16, 2025 • 54min
solo dates, postcards from thailand & pop culture rants
we’re back baby! in this episode, we’re sharing some slow moments & big thoughts - from leo’s reflections on her recent trip to thailand, to cara’s week of solo dates and solo joy’s! plus, we spiral into pop culture rants — katy perry’s space mission, hailey bieber “documentary” drama, and the sydney sweeney x glen powell ‘situationship’to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on instagram, tiktok or subscribe to us on youtube here! ☕Thinking of joining our BOOK CLUB? We’d love to have you! Check it out here!for advertising opportunities, or you don't have any social media and want to chat, please email us at: thematchadiariespod@gmail.com