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The Emergency Mind Podcast chevron_right

EP 74: Dr. Mike Stone on The Night Shift

Dec 1, 2022
49:08
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1
Introduction
00:00 • 3min
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2
Is There Anyone in the Waiting Room?
02:59 • 2min
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3
What's It Like Working in Critical Access Hospitals?
04:48 • 4min
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4
How Do You Mentally Prepare for Problem Sets?
08:47 • 6min
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5
Optimum
14:45 • 3min
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6
Sleep Optimization for a Night Shift
17:31 • 4min
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7
How Do You Balance the Need to Have Someone on the Line?
21:14 • 2min
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8
Sleep Deprivation and Alzheimer's Disease
22:56 • 2min
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9
Can We Design Systems That Make Risk as Low as Reasonably Achievable?
25:06 • 5min
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10
Are We Thinking of the Human System?
30:10 • 5min
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11
The Language of Medicine
34:45 • 3min
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12
Are You Getting Out and Moving Your Body?
37:37 • 3min
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13
Optimizing Your Own Performance, Pre on and Post Shift
40:54 • 4min
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14
How to Optimize Your Sleep and Your Recovery
44:50 • 2min
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15
Wild Health - Where Can You Find You?
46:40 • 2min
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Dr. Mike Stone on the physiology of mastering or at least surviving the night shift, the commitment to serve on the frontline, and much more.
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