Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
Life Is Hard, but I'll Be Ok
01:53 • 2min
Is Life Harder Than You Think?
03:25 • 3min
How Did You Stay Together Through a Divorce?
06:21 • 2min
How to Move Past the Pane?
07:57 • 2min
How Did You Find Gratitude in Grief?
09:30 • 4min
Is It Possible to Get Rid of My Anxiety?
13:59 • 2min
The Reframing of Anxiety
16:02 • 2min
I Don't Have to Do Anything With That Thought
18:15 • 2min
Is There a Choice in Mindfulness?
19:57 • 3min
I've Never Had a 100 % Energy Day
22:56 • 2min
Is It a Desire to Change Others, or Impact Others?
24:29 • 2min
I Love a Good Funeral
26:22 • 4min
I Want to See Through Your Eyes, Ray
30:00 • 4min
How Do You Know if You Have a Problem?
33:31 • 2min
Life Is Hard, but I'll Be OK. Thank You, Johnny, for Being Here.
35:06 • 2min