Is It Possible to Get Rid of My Anxiety?

I can't imagine how it would be to actually see your babies and then have to let them go. But at the same time, i have so much admiration for you for being able to say, ok, let's enjoy these moments and let it be enough. That is mastery of thinking with a lot of effort, right? It doesn't come natural. Yei work to get there. And ultimately, when we have thoughts that can harm us, what do we do with them? You now, use them for o our good, or allow a self destructive path? Yes, the form and bad habits to form in bad language between each other and ame and all these things that,