
Man Alive
If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult
Don't forget to check out my new podcast, Practicing Love!
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Even men at the top of their game find themselves wanting more from life. Whether it's more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerful legacy…
What is true success? How can a man actually reach the end of his life and look back without regret -- having lived and loved fully, rather than having been stuck in fear or a life he was "supposed to" lead?
Man Alive is a series of bold, raw and gritty conversations with experts on success, power, sex, love and legacy for men who...are clear they want amazing lives?!
For the past 15 years Shana James, a dating and relationship expert, has worked with thousands of men and women around the world and collaborated with hundreds of teachers and coaches. She has led workshops for dating companies like Table for Six and Match.com and been matchmaker for an MTV reality show.
Shana doesn't buy into the need for rules, games or limitations. She works with men individually to find their unique power, confidence and leadership abilities, breaking open the boxes that keep them stuck, dissatisfied, or settling for less than amazing in any area of life.
Latest episodes

Mar 27, 2025 • 39min
#301: Healthy Independence in Relationships
Today's Practicing Love and Man Alive podcast guest, Dr. Fred Rabinowitz, talks about how he navigates independence and connection in his relationship. Find out how to have the best love and sex of your life! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: CHROXRSGACRHE8NP

Nov 21, 2024 • 41min
#5 of Practicing Love: Anxious + avoidant attachment style doesn't have to = the end
In this insightful discussion, Jason Lang, a men's guide and facilitator, teams up with Violet Lang, a coach specializing in love and intimacy for women. They tackle the complexities of anxious and avoidant attachment styles in relationships. The duo emphasizes the importance of conscious communication and creative collaboration to foster safety and value between partners. Listeners gain practical strategies to navigate their emotional dynamics, enhance intimacy, and transform their love lives by embracing vulnerability and self-awareness.

Nov 14, 2024 • 37min
#4 of Practicing Love: How to Make it Through Challenges Together
Love can be a challenge. On this episode of Practicing Love, we delve into why it isn’t like fairytales and movies tell us it should be. Don't forget to check out my new Podcast, Practicing Love, and subscribe to it! This will be my final time posting my Practicing Love episodes to Man Alive.

Nov 7, 2024 • 40min
#3 of Practicing Love: What Love is When You Don't Betray Yourself
In this engaging discussion, Ashlynn Allen, a mother and inspiring coach, shares her journey of rediscovering love after divorce. She emphasizes the importance of self-identity in relationships, asserting that true love flourishes when partners embrace their authentic selves. Ashlynn also explores emotional vulnerability and the need for open communication in overcoming challenges. With insights on navigating emotions and nurturing healthy connections, she inspires listeners to cultivate love without losing themselves.

Nov 1, 2024 • 48min
#2 of Practicing Love: A Conscious Man's Foundations For a Conscious Relationship
Practicing love gets easier as you learn tools to communicate and connect consciously. Today's episode is full of wisdom from a man who has worked hard to evolve. Christopher Veal's path from being a Marine Corps officer to the host of the Vulnerable Man podcast has been raw and deep. He is full of wisdom for those who want to create a conscious, loving, fulfilling relationship. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: CNP489SMTIUXHOMC

Nov 1, 2024 • 24min
#1 of Practicing Love: The What, Why, and How of Practicing Love
In this intro episode of Practicing Love, I introduce the concept of love as a practice, rather than a static feeling, or something to achieve once and for all. I emphasize the importance of exploring love with humility and curiosity, of growing (through both dating and in relationships), and the need for vulnerable honesty if we want to keep relationships alive and satisfying for the long-term. I outline foundational principles for practicing love, and explore how to navigate challenges with compassion and understanding. I also introduce future episodes where guests will vulnerably reveal their struggles, learnings and how they currently practice love. Our love and sex lives can be one of the most challenging parts of life. But it gets easier when you hear from others, and you know you're not alone. And when you start to see each situation -- even hurts, upsets and disappointments -- as a doorway to the love and intimacy you want. Intro music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: CHROXRSGACRHE8NP

Aug 22, 2024 • 40min
#300 Part 2: What’s Next For Man Alive and You
The Man Alive podcast started seven years ago, and has introduced hundreds of experts and their work to men who want to grow and become healthier. Listen to hear where Man Alive is headed, after this 300th episode. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Aug 15, 2024 • 56min
#300 Part 1: What Men Need Most Right Now
Men are dying younger and living sicker than others. Having spent twenty years working with men, I believe in men's goodness. I see that while there are men who abuse their power, there are many incredible men who want to do and be good in the world. This episode highlights three leaders in men's work, Dr. Jed Diamond, Ted Bunch and Kenny Mammarella D'Cruz. We look at the state of men and how what men need most right now can't be separated from what the world needs most right now. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Aug 8, 2024 • 54min
How Your Relationship With Your Father Affects Your Masculinity
When a man who has spent 50 years working with men's struggles talks about one of the biggest influences in a man's life -- his relationship with his father -- it's important to listen. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Aug 1, 2024 • 48min
High Performing Teams Are "All in This Together"
Mike Robbins has spent 20 years honing in on the pillars of high performing teams. His worldwide speaking gigs and work with leaders at companies like Google, Wells Fargo, Microsoft, Gap, eBay, Schwab are the basis of his new book We Are All in This Together. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult
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