A New Way of Being

REWIND: Why you can't focus: Johann Hari

Jul 9, 2023
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INSIGHT

Attention Is Being Stolen

  • Attention is being stolen by large systemic forces, not simply failing individuals.
  • We must protect ourselves personally and challenge the forces that undermine focus.
INSIGHT

Weakened 'Attention Immune System'

  • Many factors (sleep, diet, pollution, overwork) interact to weaken our 'attention immune system'.
  • These vulnerabilities make us far more susceptible to apps and distractions designed to hijack focus.
ANECDOTE

Godson's Graceland Moment

  • Johann describes his godson Adam who dropped out of school and became numbed by devices, YouTube, Snapchat, and porn.
  • A promised trip to Graceland exposed how absent and phone-absorbed Adam had become, prompting Hari's investigation.
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