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REWIND: Why you can't focus: Johann Hari

A New Way of Being

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The 12 Factors That Are Fucking Up Our Ability to Pay Attention

A distracted life is damn near unlivable. When you don't sleep, your brain has not healed. You're going around literally with an impaired brain. I'm sure we'll come to a way in which social media companies can help us resist these things that are already designed to be powerful. But it's like a virus - at a moment when your immune system is already doing loads of things that make people feel good about themselves and want to do more than just reach their goals.

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