119: Productivity & Meditation, with Chris Bailey

In this discussion, Chris Bailey, a productivity expert and author of "The Productivity Project," shares deep insights from his journey into productivity. He highlights how meditation can revolutionize focus and combat procrastination. The conversation explores the path of least regret, emphasizing living authentically and aligning actions with intentions. Chris also discusses overcoming the productivity paradox and the significance of mindfulness, advocating for a balance between productivity and enjoying the present moment.