AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
119: Productivity & Meditation, with Chris Bailey
Focused
Exploring Mindfulness: From App-Based to Unguided Meditation
This chapter delves into the transformative practice of mindfulness and meditation, illustrated through a personal retreat experience. It emphasizes the shift from guided to unguided meditation and celebrates the positive impact of a well-received meditation book on skeptics.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode