#1226

Mentioned in 20 episodes

Hyperfocus

How to Be More Productive in a World of Distraction

Book • 2018

In 'Hyperfocus', Chris Bailey explores the science of attention and provides practical strategies for managing distractions.

The book introduces two key mental modes: hyperfocus, which is intense and deliberate attention for high productivity, and scatterfocus, a creative mode that allows for novel connections and insights.

Bailey offers advice on setting intentions, modifying environments to reduce distractions, controlling motivation, and strategically using both hyperfocus and scatterfocus to enhance productivity and creativity.

Mentioned by

Chris Williamson

Chalene Johnson

Guido van Winden

Mentioned in 20 episodes

Mentioned by

Chris Williamson

in the context of productivity and creativity.

#501 - Tiago Forte - Supercharged Effortless Productivity

Mentioned by

Mike Schmitz

as one of the author's books.

169: How to Calm Your Mind, with Chris Bailey

Mentioned by

Brooks Duncan

and described as similar to Deep Work, but specifically about the benefits and how to master focus.

How To Do Deep Work In A Distracted World (TPS570)

Mentioned by

Mike Schmitz

as a book that contains a graph he uses in his mind map.

210: Media Strategies for a Focused Life

Mentioned by Mike as a book offering a better model for focus modes than the one presented in Learn Like a Pro.

190: Learn Like a Pro by Barbara Oakley & Olav Schewe

Mentioned by Mike in relation to dealing with distractions and interruptions.

209: Meditations for Mortals by Oliver Burkeman

Mentioned by

Chris Bailey

as his upcoming book on goal attainment.

768: Getting Intentional with Chris Bailey

Mentioned by

Chris Bailey

as his second book on focusing deeply.

768: Getting Intentional with Chris Bailey

Mentioned by

Mike Schmitz

in relation to the concept of "vessel and filter", referencing a visual from his book on information quality.

165: The Creative Act by Rick Rubin

Mentioned by

Guido van Winden

as a book exploring two ways the brain works: hyperfocus and scatterfocus.

16. Hoe onthoud je jouw beste ideeën?

Mentioned by

Mike Schmitz

when discussing how to replace a bad habit with a better one.

94: Tiny Habits by BJ Fogg

Mentioned by

Mike Schmitz

in relation to productivity and focus.

161: The 21 Irrefutable Laws of Leadership by John Maxwell

Mentioned by

Chris Williamson

as the author's two books on productivity.

#453 - Chris Bailey - The Most Important Principles Of Productivity

Mentioned by

David Sparks

as a book by

Chris Bailey

focusing on hyperfocus.

148: Savoring the Moment, with Chris Bailey

Mentioned by

David Sparks

in the context of a movement rebelling against traditional productivity.

674: Workflows with Shawn Blanc

Mentioned by

Mike Schmitz

when discussing different types of distractions and how to manage them.

114: Inputs and PKM Stacks

Mentioned by

Chris Bailey

as one of his books on productivity.

119: Productivity & Meditation, with Chris Bailey

Mentioned by

Chalene Johnson

while discussing strategies to improve focus and productivity.

Managing Your Focus and Improving Productivity |ADD and ADHD - 467

Mentioned by

David Sparks

and

Mike Schmitz

in relation to focus, productivity, and the concept of hyperfocus.

69: The Intentional Life

Mentioned by

Mike Schmitz

in relation to hyperfocus and scatterfocus as productivity concepts.

113: ADHD and Cognitive Science, with Brittany Smith

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