#1143
Mentioned in 20 episodes

Hyperfocus

How to Be More Productive in a World of Distraction
Book • 2018
In 'Hyperfocus', Chris Bailey explores the science of attention and provides practical strategies for managing distractions.

The book introduces two key mental modes: hyperfocus, which is intense and deliberate attention for high productivity, and scatterfocus, a creative mode that allows for novel connections and insights.

Bailey offers advice on setting intentions, modifying environments to reduce distractions, controlling motivation, and strategically using both hyperfocus and scatterfocus to enhance productivity and creativity.

Mentioned by

Mentioned in 20 episodes

Mentioned by
undefined
Chris Williamson
in the context of productivity and creativity.
288 snips
#501 - Tiago Forte - Supercharged Effortless Productivity
Mentioned by
undefined
Mike Schmitz
as one of the author's books.
185 snips
169: How to Calm Your Mind, with Chris Bailey
Mentioned by
undefined
Mike Schmitz
as a book that contains a graph he uses in his mind map.
137 snips
210: Media Strategies for a Focused Life
Mentioned by
undefined
Brooks Duncan
and described as similar to Deep Work, but specifically about the benefits and how to master focus.
136 snips
How To Do Deep Work In A Distracted World (TPS570)
Mentioned by Mike as a book offering a better model for focus modes than the one presented in Learn Like a Pro.
119 snips
190: Learn Like a Pro by Barbara Oakley & Olav Schewe
Mentioned by Mike in relation to dealing with distractions and interruptions.
118 snips
209: Meditations for Mortals by Oliver Burkeman
Mentioned by
undefined
Chris Bailey
as his second book on focusing deeply.
87 snips
768: Getting Intentional with Chris Bailey
Mentioned by
undefined
Chris Bailey
as his upcoming book on goal attainment.
87 snips
768: Getting Intentional with Chris Bailey
Mentioned by
undefined
Mike Schmitz
in relation to the concept of "vessel and filter", referencing a visual from his book on information quality.
49 snips
165: The Creative Act by Rick Rubin
Mentioned by
undefined
Guido van Winden
as a book exploring two ways the brain works: hyperfocus and scatterfocus.
42 snips
16. Hoe onthoud je jouw beste ideeën?
Mentioned by
undefined
Mike Schmitz
when discussing how to replace a bad habit with a better one.
38 snips
94: Tiny Habits by BJ Fogg
Mentioned by
undefined
Chris Williamson
as the author's two books on productivity.
23 snips
#453 - Chris Bailey - The Most Important Principles Of Productivity
Mentioned by
undefined
David Sparks
as a book by
undefined
Chris Bailey
focusing on hyperfocus.
21 snips
148: Savoring the Moment, with Chris Bailey
Mentioned by
undefined
Mike Schmitz
in relation to productivity and focus.
21 snips
161: The 21 Irrefutable Laws of Leadership by John Maxwell
Mentioned by
undefined
David Sparks
in the context of a movement rebelling against traditional productivity.
17 snips
674: Workflows with Shawn Blanc
Mentioned by
undefined
Mike Schmitz
when discussing different types of distractions and how to manage them.
13 snips
114: Inputs and PKM Stacks
Mentioned by
undefined
Chris Bailey
as one of his books on productivity.
119: Productivity & Meditation, with Chris Bailey
Mentioned by
undefined
Chalene Johnson
while discussing strategies to improve focus and productivity.
Managing Your Focus and Improving Productivity |ADD and ADHD - 467
Mentioned by
undefined
David Sparks
and
undefined
Mike Schmitz
in relation to focus, productivity, and the concept of hyperfocus.
69: The Intentional Life
Mentioned by
undefined
Mike Schmitz
in relation to hyperfocus and scatterfocus as productivity concepts.
113: ADHD and Cognitive Science, with Brittany Smith

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app