Therapist Uncensored Podcast cover image

Therapist Uncensored Podcast

TU112: The Life-Changing Science of Memory Reconsolidation with Guests Bruce Ecker & Tori Olds

Jan 7, 2020
01:00:48

Podcast summary created with Snipd AI

Quick takeaways

  • Memory reconsolidation can lead to transformative change by uncovering deep emotional truths and providing disconfirming experiences.
  • Therapists assist clients in recognizing and altering long-held emotional narratives to challenge ingrained beliefs for transformative change.

Deep dives

Bringing Memory Reconciliation to Therapeutic Practice

Memory reconciliation, a core process for profound change, involves uncovering deep emotional truths and providing disconfirming experiences. Bruce Eckert and Tori Olds introduce the concept, focusing on memory reconsolidation to unlock neural encoding of emotional learnings. By creating juxtaposition experiences, individuals realign their emotional truths, erasing long-standing symptoms and emotional reactions.

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