Keto For Normies

#151: Back To Basics With KetoConnect

Jun 7, 2020

40:19

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Highlights

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Episode notes

Keto Diet - You Don't Need a Kiton Meter

01:35

What Does It Matter?

02:40

Is the Scale a Good Indicator?

02:16

Introduction

2min

Do You Have a Dairy Problem?

2min

Polyamory Triad

2min

Are You Going to Use Your Four Hundred Eighty Thousand Follower Platform on Instigram to Support This Cause?

2min

I've Put My Blood, Sweat Ind Tears Into Something

3min

The Basics of Kuito Sogas

2min

What Really Matters?

3min

You're Never Going to Hit Like Perfect Perfect Others

2min

Do You Restrict Calories to Lose Weight?

2min

10.

Do I Get Off the Weight Watchers Diet?

2min

11.

Do Keytones Really Help You Lose Weight?

2min

12.

Keto Diet - You Don't Need a Kiton Meter

2min

13.

Should You Track Your Mackras?

2min

14.

Is the Scale a Good Indicator?

2min

15.

What Does It Matter?

3min

16.

I'm an A. Listen to a Quito for Normes. You Kindly Just Have to Figure That Out.

2min

17.

What Would You Do if You Were Giving Instructions for Someone to Start Basics?

3min

18.

I'm Not a Carnivore, but I Can Get Away With It.

2min

19.

The Whole Foods Quito Challenge

2min

In our one hundred and fifty first episode we get back to our keto roots. What actually matters? Should you restrict calories? What should you measure? What doesn't matter? Why is everything so complicated now?

Join The Curve Today for support and recipes during our June Whole Foods Keto Challenge!

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