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#151: Back To Basics With KetoConnect

Keto For Normies

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What Would You Do if You Were Giving Instructions for Someone to Start Basics?

For me, personally, i would definitely not just jump into it willingly. I would also have a lot of snacks on hand, because i was a big snacker before kito and i don't know if that's going to change. A meal prupping, i think, is something i would definitely do at least one of the meals of the day. And then am, i don't think i would have done enough research to realize how important electrolights are,. But now that i know they're important, i would have electrolite pills, because power zero. That's a good list. Thank you. What about you? I feel like you thought you had, i...

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