Do Keytones Really Help You Lose Weight?

I think for me, at least, the a, the package products, like the barsa, we rely on those. But if i have like a pint of blueberries, i don't need a second pint of blueberries particularly. Or if I have like a coupled pieces of dark chocolate, a hundred per cent, i don’t need a lot more or more. You no em saying it really comes down to the food you're eating - what dictates if you need fee, like you need more, or if you're hungry still. So you got to think of this not in like, two week cleanses or two months, i'm doing this dietype of a...