
Set the Right Goals For Your Healing (Callie Klebanoff, LCSW)
25 snips Apr 6, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
I'm a Pain Psychologist, and I've Been a Pain Therapist for a Long Time.
02:05 • 4min
How Do I Feel Safe in Getting These Migrats Under Control?
06:28 • 3min
How Do We Make Ourself Safe?
09:54 • 5min
Anxiety - Is There a Difference?
14:46 • 2min
Finding Sematic Safety in the Body
17:13 • 3min
How to Get Out of Pain and Anxiety
20:21 • 3min
How Do You Relate to Your Pain Differently?
23:34 • 3min
Pain Reprocessing Theropy
26:23 • 2min
You Know, When Do I Push Myself?
28:53 • 2min
You Know, You've Got to Put Yourself Out There More, Right?
30:57 • 4min
What Is Your Advice for Anyone Just Starting Out on Their Journey
35:21 • 5min