How Do I Feel Safe in Getting These Migrats Under Control?

How did you start making yourself feel safe? That had to be really difficult to do while trying to help others. How do we find the life we want to live, but also one that works for our relative nervous system? Absolutely. The more we're connected with ourselves, not from a place of preoccupation and fear, the more we intuitively can understand what we need in order to counter the fear pan cycle.