Anxiety - Is There a Difference?

I grew up in an environment that idealized business and work. When i would get a headache, i started to kind of know intellectually what i needed,. But truthfully, when i actually got down to it, that was terrifying. We have ideas and beliefs around what we should be doing which can often confuse or block out our inherent intuition. If you say no, you'll miss the opportunity of a lifetime. And if yousay no, you're good for nothing. These are just general examples.