Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
The Machine Behind the Controller
03:08 • 3min
Give Yourself a Break
06:00 • 3min
Controlling - Is There a Way to Stop?
08:54 • 3min
Is My Controlling Creating a Distance?
11:36 • 3min
Controlling the Controller
14:59 • 2min
The Art of Surrendering
16:53 • 3min
Handing It Over
19:32 • 3min
'I Can't Save My Daughter'
22:28 • 3min
Handing It Over, Is Such a Powerful Process
25:02 • 4min
The Problem Is That You're the Problem
29:23 • 51sec
The Energy of the Over Controller in Our World
30:14 • 4min
The Over Controller Is Usually Punitive
34:02 • 3min
Mindfulness and Non Violent Communication
36:44 • 3min
Taking a Pause
39:38 • 3min
The Power of a Daily Practice
42:34 • 2min
When Did You Stop Singing?
44:44 • 5min