Beyond the Controlling Self - Part 2 (2019-04-10)
Tara Brach
00:00
Controlling - Is There a Way to Stop?
Annie lamont: Letting go is definitely not my strong suit. Neither is forgiveness. In fact, they're the two things i'm orsat. So we're going more from controller to being with. It's not so easy. The pattern is really deeply grooved on how we do it. There's a lot of other they call default like least resistance pathways that are much easier than stopping controlling and just getting in touch with what's going on. We don't do that so much. But i do want to share one of the key areas for me that i've found is so important, a track on the controllers where it creates distance in our relationships"
Transcript
Play full episode
