
Beyond the Controlling Self - Part 2 (2019-04-10)
Tara Brach
00:00
Mindfulness and Non Violent Communication
The over controlling ener of the limbic in our society is addictive. And it's addictive to keep generating contempt that keeps sides divided and keeps people at war. So we begin the practices, we're doing them in our own lives, we begin to bring them into the world. May it be so there's a choice to stop violence.
Transcript
Play full episode