Beyond the Controlling Self - Part 2 (2019-04-10)
Tara Brach
00:00
The Energy of the Over Controller in Our World
Bring to mind some larger sense of being, and visualize and sense that presence. You can imagine taking the full mass of what you've been carrying and handing it over. It's no longer your small self job to worry. Let it be held in the hands of something larger. If there's no problem here, what's the experience? Maybe it feels mysterious or different, alive, disorienting, peaceful.
Transcript
Play full episode
