In 'Think Like a Monk', Jay Shetty shares his experiences as a monk and provides practical advice on how to overcome negative thoughts, stop overthinking, and find purpose. The book is divided into three stages: Let Go, Grow, and Serve. It emphasizes the importance of letting go of distractions and fears, growing through self-reflection and mindfulness, and serving others to find true fulfillment. Shetty draws on ancient wisdom and his own experiences to offer exercises and advice on reducing stress, improving relationships, and cultivating kindness and compassion.
In 'Eight Rules of Love', Jay Shetty offers a comprehensive guide to navigating every stage of romance, from first dates to breakups. The book emphasizes the importance of self-love, mutual growth, and intentional effort in relationships. It provides practical advice and exercises inspired by ancient Vedic principles and modern psychology.
Have you been wanting to get over your failures? You won’t want to miss this episode.
Today we explore the themes of overcoming failures and emerging stronger than ever with myself and Elizabeth Day
Join us as we dive into the profound insights on how to navigate the pain of heartbreak and find love once more, the significance of earning trust rather than freely giving it, and the invaluable lessons embedded within our failures, which serve as stepping stones toward personal growth and unparalleled success.
This episode is hope for anyone striving to pursue their goals, persevere through adversity, and embrace the fullness of life.
Whether you find yourself wanting a fresh start after a breakup, seeking guidance on building meaningful connections, or simply seeking inspiration to transform setbacks into opportunities, this episode holds immeasurable value for you.
Together, we unravel the essence of resilience and the power of harnessing failure as a catalyst for growth.
Today we learn-
- The ways to finding love and jay after heartbreak
- How to foster authentic trust in relationships
- Embracing failures as invaluable lessons
- Finding the path to personal and professional success
- How to find resilience and grow from challenges
This one will leave a mark on your journey of self-discovery. Don’t miss this one!With Love and Gratitude,
Jay Shetty
What We Discuss:
- 00:00 Intro
- 01:32 Do you feel happy and successful? Is it genuine?
- 04:32 Do you have one consistent purpose or does it shift everyday?
- 07:45 The 3-step method to check if what you’re doing is aligned with your purpose
- 11:49 This is the reason why breakups are painful and why we shouldn’t push it aside
- 15:00 Why does trust need to be earned and not just easily given away?
- 21:29 Define love before you say it or feel it. Love means different things for different people.
- 23:51 What’s your favorite romantic comedy of all time?
- 27:19 What is your concept of failure? What about the milestones that society has set?
- 31:51 What is the earliest failure you’ve had?
- 37:13 Have you ever felt unlovable? How did you cope?
- 40:31 Why do we always seek validation from other people?
- 47:11 Is it considered a failure when you end up becoming someone people don’t normally aim to become?
- 55:16 Sometimes, things that don’t work out may lead to an opening to a better path
- 57:17 How does one become a good manager and leader?
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
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On Purpose with Jay Shetty 
