4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

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Jun 9, 2023

In this enlightening conversation, Elizabeth Day, a renowned author and broadcaster celebrated for her podcast 'How To Fail', shares her insights on overcoming failure and building resilience. She discusses the importance of earning trust in relationships and navigating the complexities of love after heartbreak. The duo explores how societal expectations shape our perceptions of success and happiness. Listeners will discover the transformative power of self-validation over external approval, inspiring a journey toward authentic connections and personal growth.

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INSIGHT

Happiness vs. Success

Modern culture often conflates happiness with success, creating confusion.
This confusion can lead to pursuing one and realizing it doesn't bring contentment.

ADVICE

Evaluating Opportunities

Evaluate opportunities using a three-step method: energy, strategy, money.
Assess if the opportunity's energy aligns with your purpose, if the strategy is sound, and if the financials make sense.

INSIGHT

Heartbreak and Resilience

Heartbreak is a unique grief, deeply personal and painful.
Despite experiencing heartbreak, remember your core self remains unbreakable.

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Have you been wanting to get over your failures? You won’t want to miss this episode.

Today we explore the themes of overcoming failures and emerging stronger than ever with myself and Elizabeth Day

Join us as we dive into the profound insights on how to navigate the pain of heartbreak and find love once more, the significance of earning trust rather than freely giving it, and the invaluable lessons embedded within our failures, which serve as stepping stones toward personal growth and unparalleled success.

This episode is hope for anyone striving to pursue their goals, persevere through adversity, and embrace the fullness of life.

Whether you find yourself wanting a fresh start after a breakup, seeking guidance on building meaningful connections, or simply seeking inspiration to transform setbacks into opportunities, this episode holds immeasurable value for you.

Together, we unravel the essence of resilience and the power of harnessing failure as a catalyst for growth.

Today we learn-

The ways to finding love and jay after heartbreak
How to foster authentic trust in relationships
Embracing failures as invaluable lessons
Finding the path to personal and professional success
How to find resilience and grow from challenges

This one will leave a mark on your journey of self-discovery. Don’t miss this one!With Love and Gratitude,
Jay Shetty

What We Discuss:

00:00 Intro
01:32 Do you feel happy and successful? Is it genuine?
04:32 Do you have one consistent purpose or does it shift everyday?
07:45 The 3-step method to check if what you’re doing is aligned with your purpose
11:49 This is the reason why breakups are painful and why we shouldn’t push it aside
15:00 Why does trust need to be earned and not just easily given away?
21:29 Define love before you say it or feel it. Love means different things for different people.
23:51 What’s your favorite romantic comedy of all time?
27:19 What is your concept of failure? What about the milestones that society has set?
31:51 What is the earliest failure you’ve had?
37:13 Have you ever felt unlovable? How did you cope?
40:31 Why do we always seek validation from other people?
47:11 Is it considered a failure when you end up becoming someone people don’t normally aim to become?
55:16 Sometimes, things that don’t work out may lead to an opening to a better path
57:17 How does one become a good manager and leader?

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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