On Purpose with Jay Shetty cover image

4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

On Purpose with Jay Shetty

00:00

The Power of Reflection in Relationships

This chapter emphasizes the significance of reflection in building stronger relationships through appreciation of others' positive traits. It features a relatable story and concludes with a guided meditation focusing on calmness and self-reflection to enhance interpersonal connections.

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