On Purpose with Jay Shetty cover image

4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

On Purpose with Jay Shetty

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Navigating Social Media's Impact and the Quest for Authenticity

This chapter explores the contrasting effects of social media on youth, from fostering connections to harming mental health. It highlights the pressures of appearance and external validation, prompting a discussion on maintaining self-worth amidst these challenges.

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