The Gut Health Gurus Podcast

Dr Jason Hawrelak on How to Optimise your Gut Microbiome using Stool Testing, Diet, Prebiotics and Probiotics

Dec 16, 2018
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1
Introduction
00:00 • 3min
2
The Microbiome, Probiotics, Prebiotics - Is That the Case?
02:33 • 3min
3
What Is the Microbiome?
05:34 • 2min
4
How Can Non-Scientists Interpret Stool Reports?
07:19 • 5min
5
Proteobacteria - What Are They?
11:58 • 3min
6
Is There a High Level of Proteobacteria in Your System?
15:25 • 2min
7
Methanorberbacter on Breath Test?
16:58 • 2min
8
Is There a Recommended Prebiotic for Methanorberbacter Smithii?
19:12 • 4min
9
Lactabicilae and Bifurobacteria - What's the Story?
23:06 • 4min
10
Prebiotics and Bifcobacteria
26:43 • 4min
11
What Are Short-Channel Fatty Acids?
30:24 • 4min
12
Exogenous Beauty Weight as a Supplement?
34:41 • 2min
13
The Relationship Between Endotoxins and Depression
36:36 • 3min
14
The Connection Between Gut Health and Saturated Fats
39:27 • 3min
15
How Does Light and Sleep Affect the Microbiome?
42:13 • 2min
16
SIBO - What Is SIBO?
43:58 • 3min
17
Is There a Place for a Probiotic?
46:37 • 2min
18
The Use of Worms to Treat C-Lact Disease
48:38 • 2min
19
Is Giardia a Real Problem?
50:22 • 4min
20
Is Probiotics a Good Antibiotic?
54:49 • 3min
21
The Right Probiotics for Certain Conditions? Is That a Good Thing?
58:01 • 3min
22
The Dose Effect of L-R-Nos-FGG
01:00:56 • 2min
23
The Importance of Working With a Probiotic Lung Practitioner
01:02:53 • 2min
24
Is There Any Other Prebiotics That You Could Consider?
01:04:35 • 2min
25
Is Hydrochloric Acid Overprescribed in Reflux Disease?
01:06:24 • 2min
26
Is There a Link Between Microbiome and Gut Health?
01:08:50 • 3min