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Dr Jason Hawrelak on How to Optimise your Gut Microbiome using Stool Testing, Diet, Prebiotics and Probiotics

The Gut Health Gurus Podcast

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The Relationship Between Endotoxins and Depression

There was numerous questions put forward by our community that we're so excited to ask Jason. We'll try and get through as many as we can. But someone asked about the relationship of gut dysbiosis and growing functional, I guess mental health. There's a lot of literature there. Some pivotal animal experiments have shown very clearly where you can take proof from depressed person, give it to a mouse and rat and that rat will become depressed despite no change to anything else. So we know there's this direct relationship there. And I do personally see that the building data set around endotoxins with anxiety and depression and Alzheimer's as being people here to keep an eye on because it just fits

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