Carly Holden's Journey into Trauma Healing

Carly Holden's journey into trauma healing started in Hollywood, where she observed a disconnect between the apparent happiness of successful individuals and their hidden struggles with mental health. She aimed to understand self-love and self-worth, questioning her happiness in comparison to her wealthy acquaintances who often felt unfulfilled. This exploration led her to realize that many people, including herself, were grappling with unresolved trauma, driving her to study neuro-linguistic programming (NLP) and somatic therapy under esteemed professionals. Ultimately, her personal experiences of trauma and the realization that traditional methods often fell short motivated her to write her book, 'Can You Please Talk to My Trauma', emphasizing the need for deeper healing modalities beyond superficial techniques.