What's Missing from Most Trauma Healing Methods
The Urban Monk podcast with Dr. Pedram Shojai
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Exploring Trauma Healing: NLP and Somatic Practices
This chapter examines the effectiveness of neuro-linguistic programming (NLP) in trauma healing, highlighting its limitations compared to more holistic methods. The conversation emphasizes the importance of somatic practices that connect the mind and body, advocating for a deeper understanding of emotional and physical traumas. Personal narratives illustrate the challenges and transformative power of integrating body awareness and emotional processing into healing journeys.
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