What's Missing from Most Trauma Healing Methods
The Urban Monk podcast with Dr. Pedram Shojai
00:00
Exploring Trauma Healing: NLP and Somatic Practices
This chapter examines the effectiveness of neuro-linguistic programming (NLP) in trauma healing, highlighting its limitations compared to more holistic methods. The conversation emphasizes the importance of somatic practices that connect the mind and body, advocating for a deeper understanding of emotional and physical traumas. Personal narratives illustrate the challenges and transformative power of integrating body awareness and emotional processing into healing journeys.
Play episode from 03:28
Transcript
