
What's Missing from Most Trauma Healing Methods
The Urban Monk podcast with Dr. Pedram Shojai
Transforming Anger: Boundaries and Compassion
This chapter explores anger as a misunderstood emotion that signifies the need for boundaries and healing. It advocates for a reframed perception of anger, emphasizing its potential to facilitate emotional expression and the establishment of compassionate, trauma-informed relationships.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.