Karlee Holden

Karlee Holden, a somatic therapy and trauma wellness coach, shares her profound insights on trauma healing. She emphasizes the limitations of NLP and underscores the transformative power of somatic experiencing in releasing trauma from the nervous system. The conversation touches on the intricate links between trauma and conscious parenting, revealing how emotional challenges affect children. Karlee also highlights the importance of boundaries in relationships and reframes anger as a catalyst for healing and compassion.