The Urban Monk podcast with Dr. Pedram Shojai cover image

What's Missing from Most Trauma Healing Methods

The Urban Monk podcast with Dr. Pedram Shojai

CHAPTER

Healing from Trauma: A Journey to Wholeness

This chapter explores the emotional burdens of unresolved trauma and emphasizes the need for proactive healing strategies. It highlights the importance of effective communication with therapists, the value of storytelling, and offers resources for affordable therapeutic options.

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